Team Fitness Challenges for Real Squad Motivation
Roster squads and combine daily efforts. Compete on team step totals with live leaderboards, Activity Rings, and automatic manual step filtering.
Built for Squad Competition
Turn individual steps into collaborative team momentum. Everyone contributes directly to the team total.
Team vs Team Battles
Divide participants into squads. Combined team step totals ensure every member's effort impacts the podium.
Manual Step Filtering
Protect fair competition. Typed steps are automatically excluded so only activity tracked by your device counts.
Daily Activity Rings
Close your Move, Exercise, and Stand rings each day with fluid visual feedback on iOS and Android.
Live Team Standings
Real-time background sync updates squad ranks instantly as teammates complete walks and workouts.
Squad Cheer & Chat
Celebrate team milestones, send emoji reactions, and motivate teammates inside your private challenge group.
Achievement Badges
Earn badges at all-time milestones—from First Steps (10k) to Trail Blazer (100k) and Million Miler (1M).
Launch Your Team Challenge
Set it up once, assign squads, and track competition automatically.
Create Squads
Set challenge rules, name your squads, and set a daily step target.
Invite Teammates
Share your 4-letter group code or join link with your squad via chat or email.
Compete Together
Watch team step totals update live in the background while battling for 1st place.
Frequently Asked Questions
Everything you need to know about team fitness challenges.
How do team fitness challenges work?
You create a challenge and split participants into squads (e.g., Department vs Department or Red Team vs Blue Team). All member steps combine into team step totals on a live squad leaderboard.
Can team members use both iPhone and Android?
Yes! Fitness Challenge supports native Apple Health on iOS and Google Health Connect on Android, letting everyone compete on the same team board regardless of device.
Does the app prevent cheating with manual steps?
Yes. Manual step filtering automatically detects and excludes manually typed steps from health apps so only steps tracked normally by your phone or watch count toward your squad's rank.
What achievements can teams unlock?
Participants unlock tiered achievement badges across all-time milestones—from First Steps (10,000 steps) to Trail Blazer (100,000 steps) and Million Miler (1,000,000 steps)—as well as 1st place podium victory badges.
Explore More Ways to Challenge Friends
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