Build Lifelong Walking Habits

The Monthly Fitness Challenge for Lasting Results

Commit to a full month of movement with friends, family, or coworkers. Live step leaderboards, Activity Rings, and automatic manual step filtering across iOS and Android.

Works on iPhone & AndroidMonthly Streak GoalsZero Ads
30 Days of Consistency

Built for Long-Term Habit Formation

A calendar month gives you the runway to transform daily movement into an automatic, rewarding lifestyle.

Streak Goals

Consistency wins the month. Protect your daily walking streak and climb the consistency ranks.

Manual Step Filtering

Ensures honest competition all month long. Typed steps are excluded so only verified motion counts.

Daily Activity Rings

Close your Move, Exercise, and Stand rings each day with fluid visual feedback on iOS and Android.

Monthly Standings

Track cumulative step totals and daily averages as everyone walks through all 30 days.

In-App Cheer & Chat

Motivate friends directly inside your private challenge group with custom reactions and cheers.

Achievement Badges

Earn badges at all-time milestones—from First Steps (10k) to Trail Blazer (100k) and Million Miler (1M).

Simple Setup

Launch Your Monthly Challenge

Set it up once, invite your group, and track progress automatically.

Step 1

Set Monthly Target

Select a 30-day window and pick a daily step goal for your group.

Step 2

Invite Participants

Share your 4-letter group code or link. Friends join instantly from iOS or Android.

Step 3

Build the Habit

Walk daily. Background sync updates standings while you hit monthly streak goals.

Got Questions?

Frequently Asked Questions

Common questions about hosting monthly fitness challenges.

How does a monthly step challenge work?

You set up a monthly challenge starting on the 1st of the month (or a custom 30-day window), set daily or monthly step goals, and invite your group via a 4-letter group code or link. Steps sync in real time from Apple Health and Google Health Connect.

Can iPhone and Android participants compete together?

Yes! Fitness Challenge features complete cross-platform parity. iPhone users sync with Apple Health and Android users sync with Google Health Connect on one unified leaderboard.

Does the app prevent manual step cheating over the month?

Yes. Manual step filtering automatically excludes manually entered steps from health apps so only steps tracked normally by your phone or watch count toward monthly standings.

What achievement badges can participants earn?

Participants unlock tiered achievement badges across all-time milestones—from First Steps (10,000 steps) to Trail Blazer (100,000 steps), Million Miler (1,000,000 steps), and Unstoppable Force (10,000,000 steps)—as well as 1st place podium victory badges.

Ready to Start Your Monthly Fitness Challenge?

Download Fitness Challenge, invite your group, and build healthy habits together all month long.

More Options

Explore More Ways to Challenge Friends

Discover challenge formats tailored to your group size and goals.